My mint patch goes crazy each summer, so I’m always looking for new ways to appreciate the cool, summery taste of fresh mint leaves. In addition to flavoring hot and cool tea, they liven up sauce and dip recipes such as this one. Try it with grilled fish or over roasted new potatoes. 1 cup parsley leaves… Read More »
Spicy Red Cabbage Slaw
A highlight of my Fridays is receiving a weekly basket of fresh vegetables direct from a farm just outside of town. Their red cabbage is to late autumn what zucchini is to summer: sweet, delicious, and just a little too abundant! Here’s an easy recipe to take advantage of such bounty: 3/4 cup vegetable oil1/2… Read More »
Summer Squash Soup
Summer squash may not seem like an exciting choice for the taste of the season, but you may change your mind when you try this wonderful summer soup. Healthy coconut oil and coconut milk add a hint of the tropics. Serves 4 (recipe can be multiplied) 1 tbsp coconut oil¾ cup chopped leek (white/pale green… Read More »
“The Magic is in You!”
At a conventional doctor visit, you usually come away with a drug prescription and depend on it for relief. Your responsibility is to take it as prescribed, nothing more. If it works, that’s great. But what if it doesn’t, or does for a while and then loses effectiveness? You have no idea how to adjust… Read More »
Radioactive Substance Alert
The recent earthquake in Japan has triggered concern for a possible meltdown of a Japanese nuclear reactor. Radioactive particles from such a meltdown would be carried towards the West coast of the United States, arriving within approximately a week of such an event. The Chernobyl meltdown 25 years resulted in an increased rate of cancers… Read More »
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