1. When a friend offers you the opportunity to challenge yourself, accept without hesitation. You’ll both have an adventure, and it’s a great bonding experience. 2. Once you’re on the platform, don’t scare yourself looking at everyone else. The journey looks different from inside than from outside looking in. Anyhow, this is your experience, and the… Read More »
Celebrating Some Less Known Wisdom of Dr. King
“Human progress never rolls in on wheels of inevitability; it comes through the tireless efforts of men willing to be co-workers with God, and without this hard work, time itself becomes an ally of the forces of social stagnation. We must use time creatively, in the knowledge that the time is always ripe to do… Read More »
“The Magic is in You!”
At a conventional doctor visit, you usually come away with a drug prescription and depend on it for relief. Your responsibility is to take it as prescribed, nothing more. If it works, that’s great. But what if it doesn’t, or does for a while and then loses effectiveness? You have no idea how to adjust… Read More »
Loving Extra Pounds Away
“The opposite of obesity isn’t starvation – it’s compassion.” –Dr. Martha Beck Here I was in early spring, wanting to let go of a fifteen-pound postsurgical weight gain and dreading what that meant in terms of interrupting my routine and restricting my eating patterns. Then I read the brilliant quote above from Martha Beck, O… Read More »
Maybe it really is the Jewish penicillin…
Drs. Abraham Ohry and Jenni Tsafrir of Tel Aviv University’s Sackler School of Medicine believe chicken soup meets World Health Organization criteria for classification as an “essential drug” based on 2,000 years of “evidence-based” results. Chicken soup may never undergo a randomized clinical trial, they argue, not only because it would be too difficult for… Read More »