August 18th – not a standout date on my calendar up until now, but this year I’m making it different. It’s the first day of my 365 day gratitude challenge. I recently participated in a 90-day group study challenge, where some friends and I studied the same book, one chapter a day, for 90 days. … Read More »
A Path to Extraordinary Wellness After Cancer – Part 2
In Part 1 of this series, we talked about how lasting wellness after cancer requires the healing of your internal terrain. Your goal is to nurture an internal environment which supports healthy cell function and doesn’t allow cancerous cells to flourish. It’s like enhancing the soil to assure a healthy, weed-free garden. In its native… Read More »
A Path to Extraordinary Wellness After Cancer – Part I
Imagine for a moment a vacant city lot that’s seen better days. Once it sprouted tall, healthy grass and wildflowers; now it only sprouts weeds. Every so often the city blasts the lot with toxic weedkillers, but every time the weeds are back again within months. The lot is choked with trash and so unappealing… Read More »
Having It All
D, a survivor I coach, dreams of becoming an independent photojournalist whose photographs inspire others to preserve Nature. Today – despite just having started a new job – she’s off to Alaska to photograph the Aurora Borealis in peak season. How many of us might have forgone such an opportunity because we couldn’t take time… Read More »
Three Stages of Healing from Cancer that You’ll Never Hear from your Doctor
When you completed cancer treatment, were you given a clear survivorship care plan? One that would help you regain your strength and stamina, prevent cancer recurrence and deal with cancer’s emotional toll? If you answered “no”, your experience is typical of most cancer survivors. It was my joy and privilege to be interviewed recently by… Read More »
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