When I first met my coaching client S, she was – in her own words – just existing. She’d recently come through the double whammy of losing her husband, with whom she’d lived more than half her life, and breast cancer. Her voice and face appeared flat and emotionless. She told me she’d felt numb… Read More »
Happy un-birthday to you!
I was recently honored and delighted to be included in a one-year “cancerversary” celebration. My dear friend dressed herself up and took a small group of her closest supporters to her favorite restaurant to celebrate. Like yours, her road has been bumpy. In fact for her, the leg beyond treatment has been more challenging than… Read More »
I know this is scary…
I was recently honored to tape an episode of The 15-Minute Matrix, a podcast hosted by my colleague, Andrea Nakayama. I really look up to Andrea. She’s super-expert in her field of functional nutrition. She even runs her own training academy for up-and-coming nutritionists.Andrea wanted to talk with me about the fear that cancer survivors deal with, and… Read More »
Come home to yourself
Whenever I’ve looked for my purpose in life, I come back to a major lesson I learned from my Dad. When I was 15, my father was hit as a pedestrian by an automobile. We didn’t know whether he’d survive that accident, but he did recover and lived another 28 years. You should have seen how he lived… Read More »
How are you showing up?
Ever found yourself being gloomy – even surly – and complaining? Maybe you were tired of a life full of doctor appointments, or of people around you who just couldn’t understand what you were going through. What is it you wanted most in those moments? I heard this story from one of the members of… Read More »
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